Category Archives: Cognitive Behavioural Therapy

The Talking Chair: When a Simple Object Becomes a Therapy Tool

From tables to chairs For years I worked with my thoughts. I analyzed them, restructured them, neatly organized them into columns, and when everything seemed clear, I put them under the microscope again—just to be safe. That’s how we, CBT-trained therapists, are: orderly, attentive, with a weakness for reason...

Read more

Self-Practice, Self-Reflection

Personal development group and clinical practice improvement for psychologists, psychotherapists, and counselors Duration: 10 monthly modules, on the first Tuesday of the month from 3:00 PM to 8:00 PM The group starts running with a minimum of 5 participants. Content: 10 hours per month: 5 hours online + 5...

Read more