Category Archives: Couples Therapy

Relational metaphor. Back to the sandpit

Back to the sand pit Two children were playing together, with buckets and shovels, at the sandpit. Suddenly, a heated argument broke out between them, and one of the children ran away, screaming “I hate you, I hate you!” But almost immediately the two returned to the sandpit, playing...

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How Schema Therapy helps us rebuild relationships – the fine dance between attachment and autonomy

If we look closely, the most heated arguments in a relationship are not about dirty dishes, forgotten phones, or who made the first mistake. Behind them lie much deeper needs: the desire to be seen and accepted for who you are, the fear of being abandoned, the need to...

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COUPLE LIFE IS A DANCE

As most likely couple therapists have already discovered, doing couple therapy is not simple at all – neither for the couple in question nor for the therapist. It takes a lot of balance, it’s like being a dance instructor. Difficult if the enthusiasts don’t have a certain sense of...

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